My journey continues

I have begun the steps I need to take for the surgery and I am trying to start the eating habits that I know I will have to have. I must say that need for a soda is strong. The stress levels in my life are high and that's not good. The stress can lead to unhealthy eating habits like snacking. I have a challenge ahead of me that's for sure. I hope I can do it. According to the seminar there are 4 steps of commitment, the first being family, I think I am going to end up with a 3 step commitment. I do feel stressed about the process and I am doubtful I will be approved. I am hanging in there though. I mean after all I am only at the first step.